Keeping the Redlands active since 1992
Need an appointment or free phone advice now?
Call us on (07) 3286 9444
Why choose us?
- Our own patients are our best referrers
- Reputation... ask around
- Vast experience
- Fast and effective results
- Great value for money (30 min appointments are standard)
- Convenient location and easy parking
Our first goal is for YOU to achieve fast pain relief in the short term.
Our next goal is for YOU to achieve outstanding and perhaps unexpected long term gains in your mobility, fitness and general activity, whatever your lifestyle.
YOUR job is to get started, so Call Now!
... then stick to the plan, we will help you at every stage, at YOUR pace.
What we can help with:
- Sports Injury. (Junior, Masters, Elite)
- Workplace Injury (acute or overuse strains)
- Back or neck pain and strain (including headache)
- Arthritic and joint pains
- Orthopaedic and post operative care
- Shoulder Tendinitis, Bursitis, and Rotator cuff strains
- Knee and ankle injury
What we do:
- Listen to YOUR story and understand your needs
- Assess your injury with various physical tests
- Treat your Injury immediately from your first appointment and with an agreed plan until you have achieved the result you required.
What we may use to treat you:
- Hands on mobilization and massage
- Electrotherapy e.g. ultrasound and TNS
- Stretching and Strengthening exercises
- Dry needling (acupuncture)
- Hydrotherapy or gym programs
- Education and training
- Other professionals e.g. GP, podiatrist, massage therapist, specialists
As a science-based practice, physiotherapy uses facts, theories and hypotheses and tests them against available data. Read more →
As physiotherapists, we treat a number of musculoskeletal conditions â a broad term that encompasses damage to bones, muscles, ligaments, tendons and nerves. Read more →
The knee joint is a complex structure of bones, ligaments, muscles, cartilage and the joint capsule. Read more →
The main areas that are injured while swimming are the shoulders and the knees. However, muscle cramps also occur as well as injuries of the back and neck. Read more →
Hydrotherapy is physiotherapy prescribed exercise which is performed in a pool that is therapeutically heated to 34 degrees Celsius. Read more →
Osteoarthritis of the knee is a degenerative disease that wears out the cartilage of the knee, leading to pain, difficulty walking and deformity. Read more →
The human body is made up of 70% water, and can lose up to 3 litres daily, therefore it stands to reason that we need to maintain our water level in order to be healthy. Read more →
The decision to return to sports after a knee replacement is one that should be made in consultation with your surgeon and physiotherapist. Read more →
Of all the sports equipment, the treadmill is the most popular since it allows the owner to engage in the most basic of cardio workouts - walking and jogging. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.