Keeping the Redlands active since 1992
Need an appointment or free phone advice now?
Call us on (07) 3286 9444
Why choose us?
- Our own patients are our best referrers
- Reputation... ask around
- Vast experience
- Fast and effective results
- Great value for money (30 min appointments are standard)
- Convenient location and easy parking
Our first goal is for YOU to achieve fast pain relief in the short term.
Our next goal is for YOU to achieve outstanding and perhaps unexpected long term gains in your mobility, fitness and general activity, whatever your lifestyle.
YOUR job is to get started, so Call Now!
... then stick to the plan, we will help you at every stage, at YOUR pace.
What we can help with:
- Sports Injury. (Junior, Masters, Elite)
- Workplace Injury (acute or overuse strains)
- Back or neck pain and strain (including headache)
- Arthritic and joint pains
- Orthopaedic and post operative care
- Shoulder Tendinitis, Bursitis, and Rotator cuff strains
- Knee and ankle injury
What we do:
- Listen to YOUR story and understand your needs
- Assess your injury with various physical tests
- Treat your Injury immediately from your first appointment and with an agreed plan until you have achieved the result you required.
What we may use to treat you:
- Hands on mobilization and massage
- Electrotherapy e.g. ultrasound and TNS
- Stretching and Strengthening exercises
- Dry needling (acupuncture)
- Hydrotherapy or gym programs
- Education and training
- Other professionals e.g. GP, podiatrist, massage therapist, specialists
In cases where functional movement is compromised, doctors often refer their patients to physiotherapists. He/she will write an order authorising the form of treatment he desires. Read more →
As physiotherapists, we treat a number of musculoskeletal conditions â a broad term that encompasses damage to bones, muscles, ligaments, tendons and nerves. Read more →
Athletes who run and jump a lot may be susceptible to metatarsalgia, a type of foot injury that manifests itself in pain and inflammation in the ball of the foot. Read more →
Volleyball injuries fall into two categories: traumatic or overuse. Traumatic injuries may result from a sudden force or impact and overuse injuries result due to repetitive movements over a length of time. Read more →
Joint mobilisation is a âhands onâ physiotherapy technique commonly used in a clinical setting to improve the range of movement of a joint in order to lessen stiffness and pain. Read more →
The athlete who continues to exercise incorrectly with knee pain could be doing great harm. In serious cases, medical treatment may be necessary. Read more →
Yoga and soft martial arts such as tai chi and sun do can provide you with the strength, flexibility and overall sense of well being you deserve. Read more →
You have made the big decision, paid your fees and joined a gym, and as such, there are some unspoken rules that you should follow in order that you may fully enjoy working out. Read more →
A fad is an idea, practice or habit that crops up suddenly and is gone in a short space of time. This is not only unrealistic, but unhealthy. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.